Simple Way to Black Cod Recipes Pan Fried

Kelly's Pan Fried Tilapia

In a large sauté pan, mix the sake, rice vinegar, canola oil, soy sauce and ginger.

Recipe Summary Kelly's Pan Fried Tilapia

I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!

Ingredients | Black Cod Recipes Pan Fried

1 ½ cups Italian-seasoned bread crumbs

5 tilapia fillets

¼ cup extra-virgin olive oil

¼ cup hot salsa

Directions

Info | Black Cod Recipes Pan Fried

prep: 10 mins cook: 10 mins total: 20 mins Servings: 5 Yield: 5 fillets

TAG : Kelly's Pan Fried Tilapia

Seafood, Fish, Tilapia,

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