Recipe of Kale Spinach Smoothie Calories

Lemon Spinach Mint Smoothie

How many calories are usually in a smoothie?

Recipe Summary Lemon Spinach Mint Smoothie

Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!

Ingredients | Kale Spinach Smoothie Calories

1 cup fresh spinach, or more to taste

½ banana

½ avocado

1 kiwi, peeled and ends removed

1 lemon, juiced

10 mint leaves

6 raw almonds

1 tablespoon maple syrup

1 teaspoon flax seeds

1 cup cold water, or as needed to cover

3 ice cubes

Directions

Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.

In addition to being surprisingly delicious, this recipe is ultra healthy. The avocado and almonds will keep you full. Try it every day for a week and see if you can resist on day eight!

Substitute honey for maple syrup, if desired.

Info | Kale Spinach Smoothie Calories

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 smoothie

TAG : Lemon Spinach Mint Smoothie

Drinks Recipes, Smoothie Recipes, Veggie,